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Fitness Pelvic Health (optional) pregnancy

Yoga mat

Pelvic Health (optional)

Squatty Potty

Pelvic Health (optional)

Serola Belt for SPD or SIJ Pain

Pelvic Health (optional)

Pariday Massage Balls

Pelvic Health (optional)

Slippery Stuff Lubricant

Pelvic Health (optional)

Compression socks

Pelvic Health (optional)

Pelvic Floor Press

Pelvic Health (optional)

MomEZ Belly Support

Pelvic Health (optional)

AZ Med Low Back Support

Pelvic Health (optional)

Ina May Gaskin

Pelvic Health (optional)

Hemorrhoid Ointment

Pelvic Health (optional)

Frida Mom Peri-bottle

Pelvic Health (optional)

Perineal Ice Packs

Pelvic Health (optional)

Earth Mama Raspberry Tea

Pelvic Health (optional)

Large Exercise Ball

Fitness

Small Exercise Ball

Fitness

Long resistance band loop

Fitness

Door Anchor

(USE CODE MOMSTRONG to save 20 percent)

Mini Band Loops

(USE CODE MOMSTRONG to save 20 percent)

Fitness

Kettlebell

(optional)

Fitness

Dumbbells

(best to have light, medium, and heavy)

Fitness

Weight Bench

(optional)

Fitness

About Us

We are a fitness and pelvic floor therapist team with a united mission- to keep you strong and empowered throughout your pregnancy and beyond.

Our Story